Restart Hygiene
Learn from a dental hygienist with 32 years of experience in this self-paced online course designed to help you take charge of your oral health. Get back to basics with practical, easy-to-follow habits that prevent cavities, gum disease, tooth pain, and bad breath. With expert guidance on nutrition, daily care, hormonal and dry mouth effects, alternatives to traditional products, and understanding your unique oral needs, you’ll build a healthier, more confident smile—on your schedule and at your own pace.
Pulling back the curtain and getting you answers...
Your mouth is the gateway to your whole body—and what happens in your mouth can affect your overall health in ways you may not realize. This course reveals the powerful oral-systemic link and shows how daily habits can help prevent tooth pain, gum disease, cavities, and bad breath—protecting not only your smile but your total wellness.
You’ll discover simple, effective ways to care for your teeth and gums, the role of nutrition in oral health, how hormones and dry mouth can increase your risk for problems, and the best tools and natural ingredients to support a healthier mouth.
Our goal is to make this easy, simple, and effective—designed to fit into your busy schedule while meeting the real needs of a healthy, happy mouth. With small, consistent steps, you’ll save time, avoid costly dental treatments, and enjoy a confident, fresh smile—one tooth at a time.
Let’s restart your smile—and your health—today.
After 32 years as a dental hygienist, I’ve seen what patients do not know about their oral health—and I created this course to change that. You’ll learn what’s been overlooked, misunderstood, or ignored, and how simple shifts can transform your health starting in your mouth.
✅ Busy individuals who want simple, effective ways to protect their teeth, gums, and overall health without complicated routines.
✅ Anyone struggling with bad breath, tooth sensitivity, or gum issues who wants to prevent problems before they turn into painful and costly dental visits.
✅ People who care about whole-body wellness and want to understand the connection between oral health and their heart, brain, and immune system.
✅ Adults experiencing dry mouth, hormonal changes, or stress-related oral problems who need real solutions that fit their lifestyle.
✅ Parents, caregivers, and families who want to help their loved ones build lasting, healthy dental habits.
✅ Those looking for natural, affordable, and proven tools and tips to keep their mouth fresh, clean, and disease-free—one tooth at a time.
✅ Anyone who would rather prevent problems than pay for costly dental treatments or miss valuable time from work or daily life.
✅ Anyone who wants to smile stronger, feel better, and enjoy more confidence knowing their oral health supports their overall well-being.

Learn about the oral-systemic link—the powerful connection between your mouth and vital organs like your heart, brain, and immune system. This course explains how preventing oral diseases through simple, consistent habits can reduce your risk of serious health problems, helping you protect your entire body, not just your smile.

Learn how plaque, bacteria, poor habits, stress and dry mouth conditions can quietly damage your mouth—and how to take control with smarter tools and simple shifts.

Create a daily routine that’s realistic, effective, and aligned with long-term health—from fresher breath to nutrition to hygiene.
Start Now
A 10-Module Journey to a Healthier Mouth and Body from a 32-Year Practicing Dental Hygienist, Becky Moore, RDH

Real Talk
This course helps you understand many different, alternative ways to clean your teeth and keep your mouth healthy—simple, effective methods beyond just store-bought products, plus how to navigate those store shelves with confidence. No gimmicks, just real solutions you can trust.

Mouth - Body Connection
Your mouth tells a story about your whole body. Discover how inflammation, gut health, and hormones show up in your smile—and what to do about it.

Tooth Confidence
No more anxiety or confusion. Understand what your hygienist is looking for, what to ask, and how to advocate for your care with boldness and clarity.

Orthodontics
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Dental Implants
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Oral Surgery
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OPERATIONAL
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Office Hours
Monday..........................................8AM-7PM
Tuesday.........................................8AM-7PM
Wednesday..........................................Closed
Thursday........................................8AM-7PM
Friday..............................................8AM-7PM
Saturday.........................................8AM-7PM
Sunday.............................................8AM-7PM
CONSULTATIONS
Free Consultations For Implants and Braces
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FOUNDER
Becky Moore, RDH
Becky Moore is a Registered Dental Hygienist with over 32 years of clinical dental experience helping patients achieve real, lasting oral health. Her passion goes beyond cleanings—she’s on a mission to educate and empower people to understand the full-body connection to their mouth.

Founder of Restart Hygiene
Educating groups and individuals about the interconnection of mouth health and how it relates to whole body health.
Email: [email protected]
restarthygiene.com