The Mouth-Body Connection

Becky Moore, Registered Dental Hygienist

Published on: 31/10/2025

November is Diabetes Awareness Month, and your mouth might be telling you more than you think. In this month’s Restart Hygiene blog, learn how insulin resistance — the early stage before diabetes — can silently affect your gums, teeth, and overall health. Discover the powerful connection between blood sugar, inflammation, and oral wellness, and find practical steps to protect your smile and body.

mind-body-spirit

Natural Ingredients for a Healthier Mouth: Everyday Solutions from Your Home

Becky Moore, Registered Dental Hygienist

Published on: 18/10/2025

Discover how simple kitchen staples like baking soda, coconut oil, and salt can naturally protect your smile and support whole-body wellness.

Holistic Wellness

World Lung Day: How Your Mouth Impacts Your Lungs

Becky Moore, Registered Dental Hygienist

Published on: 06/09/2025

This World Lung Day, learn how oral health impacts lung health. Discover the mouth-lung connection, simple steps like brushing, flossing, nasal breathing, and reducing smoking that can protect your lungs and overall wellness.

mind-body-healing

Your Mouth and Your Body: The Shocking Connection You Can’t Ignore

Becky Moore, Registered Dental Hygienist

Published on: 06/09/2025

Your mouth is the gateway to your whole-body health. Taking care of it protects more than just your smile—it safeguards your entire body.

Holistic Wellness