Becky Moore, Registered Dental HygienistCorrect tongue posture is an often-overlooked factor in oral and systemic health. This short blog explores why it matters and how awareness is the first step toward healthier habits.
Becky Moore, Registered Dental HygienistNovember is Diabetes Awareness Month, and your mouth might be telling you more than you think. In this month’s Restart Hygiene blog, learn how insulin resistance — the early stage before diabetes — can silently affect your gums, teeth, and overall health. Discover the powerful connection between blood sugar, inflammation, and oral wellness, and find practical steps to protect your smile and body.
Becky Moore, Registered Dental HygienistDiscover how simple kitchen staples like baking soda, coconut oil, and salt can naturally protect your smile and support whole-body wellness.
Becky Moore, Registered Dental HygienistThis World Lung Day, learn how oral health impacts lung health. Discover the mouth-lung connection, simple steps like brushing, flossing, nasal breathing, and reducing smoking that can protect your lungs and overall wellness.